tinasmith@therapywithtina.com

Welcome!
My name is Tina, and I am a qualified person-centred counsellor providing online counselling for adults. I offer a warm, dependable service and am committed to supporting clients from all backgrounds, including all genders, sexualities, origins, ethnicities, abilities, and skin colours.
Do you feel trapped, depressed, or unworthy of supportive relationships? Do you isolate yourself because others call you difficult, worry about being accepted, or feel misunderstood? Does it seem like your despair will never end?
Let me support you in finding your voice, being heard and feeling empowered. That can start with a simple 'no'. No actually means Yes, it is a yes to having the space you need to live, yes to who you are and yes to your own growth.
How does that work?
I'm truly here for you—ready to listen with compassion, offer a safe and confidential space just for you, and support you as you let go of the past and step confidently into the next chapter of your story. You’re not alone on this journey.

If you're interested in exploring a collaboration, we can begin with a brief online introductory meeting—just 15 minutes—to give you a chance to learn more about my approach and ask any initial questions.
Should you decide to move forward after our conversation, we can then arrange a full 50-minute session. This will allow us to delve deeper into your concerns, clarify how I work, and assess whether we're a good fit.
There’s absolutely no pressure to continue beyond the initial session. I understand that this journey can be complex, and your needs may shift over time. If you feel another counsellor might be better suited, I’ll gladly support you in finding the right person.